Greek yogurt's probiotics and protein help keep the gut healthy and reduce cholesterol.
These steamed soybeans are great for decreasing cholesterol since they are high in protein and heart-healthy fiber.
Snacking on almonds, which are high in protein and good fats, can lower LDL cholesterol.
Eating hard-boiled eggs is a great way to cut back on cholesterol while still getting a pleasant snack that's high in protein and easy to prepare.
Because of its low fat and high protein content, cottage cheese is an excellent food choice for promoting muscle health and decreasing cholesterol.
A heart-healthy snack, tuna salad made with canned tuna is rich in protein and omega-3 fatty acids.
In moderation, protein-rich foods like hummus or roasted chickpeas can aid with cholesterol management.
Hummus, made from chickpeas, offers plant-based protein and fiber, while vegetables provide antioxidants and help lower cholesterol.